Perfect Health

Before you reach for a pill for your anxiety and stress, take a break and go outside.

Allow the energy of the Earth to calm and ground you.

You vibrate in harmony with this planet. Closed buildings, machinery and artificial light are not natural to your vibration.

Allow yourself to feel the sun on your skin, the grass under your feet and the fresh air in your lungs.

Perfect health is your natural state and your body knows what do to find balance.

Trust and allow this to occur. You deserve it. ~Silas